Freedom to express our feeling is a continual need and is an important part of growth. Our ability to express what we feel is a building block of any relationship. If this need is abandoned or neglected, we cut off a key part of moving forward. Most fear the repercussions or loss of people if feelings are openly shared, others are "brutally honest" and offend the listener, both are fear based and cause a lack of communication. There is a balance that can be achieved and is necessary in learning to be expressive. It is relevant and timely to learn the skills now to promote growth.
Dean N. Nixon, Seminar Facilitator/Life Coach
"It's not about change, it's about growth."